decrease headaches from computer use

I am very fortunate to get to work from home on my computer. The only downside to working on a computer at home is the fact that I set my own hours and spend most of my days staring at the monitor. This was causing me some serious headaches and I needed to find a way to put a stop to the headaches without sacrificing the time I need to spend on the computer. That is why I went to my optometrist. This blog will help you find ways to decrease the headaches that you experience from excessive computer use each day.

2015

Diet And Eye Care: What Can You Eat To Improve Your Vision?

21 September 2015

If your optometrist diagnoses you with poor vision, take steps to improve it with a better diet. Sometimes, the things you consume in your daily diet affect the health of your eyes. Sugar, carbohydrates and even the oils you cook with can all affect the tissues, cells and blood vessels in your eyes. Instead, add healthy leafy green vegetables and avocado fruit your daily meals. Here's how you do it.
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