• Diet And Eye Care: What Can You Eat To Improve Your Vision?

    If your optometrist diagnoses you with poor vision, take steps to improve it with a better diet. Sometimes, the things you consume in your daily diet affect the health of your eyes. Sugar, carbohydrates and even the oils you cook with can all affect the tissues, cells and blood vessels in your eyes. Instead, add healthy leafy green vegetables and avocado fruit your daily meals. Here's how you do it.
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